About Us
Body Therapy has been established by experienced and professional Massage Therapists with a combined experience of nearly 30 years. We believe that massage is an effective tool for managing stress and studies have shown that it has many additional benefits. Massage can help specifically address a number of health issues. Please see more information below.
Benefits of Massage
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Decreased anxiety.
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Enhanced sleep quality.
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Greater energy.
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Improved concentration.
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Increased circulation.
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Reduced fatigue.
Bodywork can:
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Alleviate low-back pain and improve range of motion.
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Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
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Ease medication dependence.
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Enhance immunity by stimulating lymph flow—the body's natural defense system.
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Exercise and stretch weak, tight, or atrophied muscles.
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Help athletes of any level prepare for, and recover from, strenuous workouts.
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Improve the condition of the body's largest organ—the skin.
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Increase joint flexibility.
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Lessen depression and anxiety.
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Promote tissue regeneration, reducing scar tissue and stretch marks.
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Pump oxygen and nutrients into tissues and vital organs, improving circulation.
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Reduce post-surgery adhesion and swelling.
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Reduce spasms and cramping.
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Relax and soften injured, tired, and overused muscles.
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Release endorphins—amino acids that work as the body's natural painkiller.
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Relieve migraine pain.